eresmas

BALANCED
POLARITIES

MINDFULNESS


BALANCED POLARITIES MINDFULNESS is a new kind of mental coaching concept for the improvement of personal strategies in dealing with change and life's challenges in general. It encourages new attitudes and views towards many questions of life, makes you calmer and more relaxed and strengthens personality and relationships.

BPM is premised on the acceptance of human bipolarity. It makes this understandable, conscious and viable. The consequences are a higher presence in everyday life, intuitive strategies for dealing with difficult situations and a clearer view of life in general. BPM can also be applied to specific topics such as performance skills, sports psychology, leadership or partnership.

BALANCED POLARITIES MINDFULNESS combines psychological-mental and physical, body-based experiences and interventions.

Let yourself be surprised and inspired. Please contact us for more information.

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